Results Specialist

Steven showed me the proper technique for my exercises, how to maximize my time in the gym and how to avoid injuries. I feel like he’s given me the tools to have much more productive workouts. Couldn’t be happier with his services.

Farmer Fitness is awesome. I have known Steven for 5 years now and wanted a new routine to stay in shape after college basketball and he offered that and more. He will keep you accountable and create custom workout and eating plans taking into account your personal fitness level and end goal. I would definitely recommend his personal training and bootcamps! Thanks Steven for all you do!!!

I have used Steve since 2011, He takes his training serious and gets you results. He’s truly a one of a kind personal trainer, very professional, and highly dedicated. Steve focuses on all aspects of training from nutrition to cardio and weightlifting. I train twice per week with Steve and very pleased with my results. My son now trains with Steve as well. I highly recommend Steve as a professional trainer.

I had a car accident in 95 that left me in a wheelchair for 7 months and after that, I walked with a cane. My right arm is disabled and I am unable to raise it. After many years of physical therapy, my range in my arm hadn’t changed very much. I thought I would give personal training a try and WOW, the results were amazing. not only did I have more movement in my arm, I could raise it higher than any doctor thought possible but I could also do push up and even got to the point where I could do pull-ups. I am completely happy with my results and would recommend Steve to anyone looking for training…..and bonus he is funny. I also have completed 7 half marathons and even came in first in a couple of 5ks – thank you Steve

I have been training with Steven Farmer since August 2011, with amazing results. At the age of 51, I had never worked out before to speak of. Needless to say, if I could get in shape, anyone could and I actually have inspired others to get started. Luckily, my friend referred me to Steve, so I got the right trainer the first time— or I don’t think I would have stuck with it. After 6 months of boot camp, I added weight training. Steve puts a lot of emphasis on eating right and provides individual feedback and assistance. Nothing trendy or faddish, no product peddling, he promotes healthy habits based on scientific research and he lives by example. Steve keeps the workouts fresh with new and diverse drills. He finds ways to keep you engaged and interested so you never get bored. He always offers alternatives in case I can’t do everything. I couldn’t even jump or run when I started, and now I have rehabilitated a very old knee and neck injury. I have managed to stay injury-free as he monitors for proper form and does not push me into something that is unrealistic for my ability. He is patient and knows when to push and how far. He is positive, encouraging, and has a great sense of humor. We actually have fun and the rewards are great. Let me just say, I never could have imagined wearing a size 2. My wardrobe, style, activities, energy level and outlook have all changed. People say I look much younger, and I definitely feel younger. I just got my annual physical, and I am in great shape thanks to my diet and exercise regimen. I look forward to obtaining more strength and definition. Steve is professional and knowledgeable and I recommend him without hesitation. This is a lifestyle for me, I look forward to continued training with Steve. I can’t imagine a better trainer. If you have any specific questions, please do not hesitate to contact me at laurabagheri@gmail.com.

Steven is a great trainer. He is very reliable, dedicated to his clients, and gets results. He customizes workouts to his clients’ needs and gets the best out of you without burning you out. I couldn’t be happier with my sessions. He keeps it interesting, never the same workouts. Very honest and genuine. Keeps me laughing.

A very knowledgeable trainer has a great personality. Keeps me on track. I recommend him as Your Trainer.

Very informative and inspirational! A true leader.